Strength Training
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Hip and Knee Joint Flexion Exercises
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Hip Abduction Exercises
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Abdominal Muscle Training
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Squat 2
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Shoulder Joint Flexion Movement
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Knee Ball Pincer Exercise
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Knee Raise – Seated
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Sit-to-Stand Exercise
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Abs Training
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Knee Extension Exercise
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Glute Muscle Stretch -Standing
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Glute Muscle Training -Prone
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Lateral Flexion Exercises of Torso
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Foot Stomping
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Hip Abduction Exercises -Standing
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Hip Abduction Exercises -Lying
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Hip-Rotation Exercises
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Scapular Adduction Movement
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Scapular Internal External Rotation Mo…
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Shoulder Joint External Rotation Train…
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Shoulder Lift Exercise
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Lunge
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Knee Raise -Seated
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Plank 2
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Hip Lift
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Hamstring Training -Prone
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Patella Setting
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Half Squat
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Draw-in
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Deep Squat
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Toe-curling Exercise
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Towel Gathering -Seated