Strength Training
- Sort condition
- Newest first
- Oldest first
- Large number of views
-
Shoulder Internal Rotation Resistance …
-
Shoulder Abduction -Rubber Band
-
Lateral Hip Stretch
-
Shoulder External Rotation Resistance …
-
Lower Limb Flexion Exercise
-
Pre-swing Practice (Feet Aligned)
-
Pre-swing Practice (Step Position)
-
Rubber Band Punch Movement
-
Kneeling Exercise
-
Thoracic Spine Rotation Movement
-
SLR (Single Leg Raise-knee bended）
-
Twist Crunch
-
Arm Stretch -Seated
-
Arm Raise –Hands Folded
-
Towel Stretch for Scapula
-
Shoulder Scapular Plane Elevation
-
Single Leg Bridge
体幹下肢後面の筋の筋力強化
-
Bridges-both legs
-
Shoulder Shrug Exercise
-
Plantar Flexion Exercise
-
Leg Curl -Prone
-
Shaker Movement
-
Shoulder Raise -Lying
-
Flexion of Upper Cervical Spine-Lying
-
Leg Curl -Standing
-
Single Leg Heel Lift
-
Flexion Movement of the Shoulder
-
Ball Rolling
-
Pelvic Tilting Exercise
-
Arm Raise – with towel
-
Rubber Band Reverse Butterfly
-
Bowlegged Training
