Strength Training

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    • ArmsShoulder
    • Lying
    • Strength TrainingStretch

    Shoulder Push-Up Exercise

    • ArmsShoulder
    • Lying
    • Strength Training

    Scapular Fixation Exercises

    • ArmsShoulder
    • Standing
    • Strength TrainingStretch

    Shoulder Joint Pendulum Movement

    • ArmsShoulder
    • Sitting
    • Strength Training

    Shoulder Joint External Rotation Train…

    • ArmsShoulder
    • Lying
    • Strength Training

    Shoulder Joint External Rotation Train…

    • ArmsShoulder
    • Standing
    • Strength TrainingStretch

    Shoulder Joint Bowing Exercise

    • FootHipKneeLegs
    • Standing
    • Strength Training

    Monkey Walk

    • ArmsChestShoulderTrunk
    • Sitting
    • Strength TrainingStretch

    Flapping Movement -Seated

    • HipLegs
    • Lying
    • Strength Training

    Ball Push – Glute Training

    • FootHipLegs
    • Standing
    • Strength Training

    Ball Hold and Heel Lift

    • HipLegs
    • Lying
    • Strength Training

    Ball Hold and Butt Up

    • ChestTrunk
    • Lying
    • Strength Training

    Plank

    • FootHipKneeLegs
    • Standing
    • Strength Training

    Foreword Lunge

    • ArmsElbowHandShoulder
    • Sitting
    • Strength Training

    Push-up (seated)

    • ArmsElbowHandShoulder
    • Sitting
    • Strength Training

    Push up- L sit

    • FootLegs
    • Standing
    • Strength Training

    Heel Lift

    • ArmsShoulder
    • Lying
    • Strength TrainingStretch

    Flapping Movement

    • NeckTrunk
    • Sitting
    • Strength TrainingStretch

    Chin Pull Exercise -Seated

    • FootLegs
    • Standing
    • Strength Training

    Towel Gathering -Standing

    • ArmsHandShoulder
    • Sitting
    • Strength Training

    Palm Pull

    • HipKneeLegs
    • Standing
    • Balance TrainingStrength Training

    Side Lunge

    • NeckTrunk
    • Lying
    • Strength TrainingStretch

    Chin Pull Exercise

    • ArmsShoulder
    • Sitting
    • Strength Training

    Shoulder Flexion Rubber Band Exercise

    • ArmsElbowHandShoulder
    • Lying
    • Strength TrainingStretch

    Hand-Folded Upper Limb Thrusting Exerc…

    • HipLegs
    • Sitting
    • Strength Training

    Hip Flexion Rubber Band Exercise

    • FootHipKneeLegs
    • Standing
    • Balance TrainingStrength Training

    Standing Ball Rolling Exercise

    • ArmsElbow
    • Sitting
    • Strength TrainingStretch

    Elbow Extension Exercise

    • FootLegs
    • Lying
    • Strength Training

    Ankle Joint Plantar Dorsiflexion Exerc…

    • ArmsHandShoulder
    • Sitting
    • Strength Training

    Fist and Open Movement

    • ArmsShoulder
    • Lying
    • Strength TrainingStretch

    Hand-Folded Upper Limb Raising Exercis…

    • HipLegs
    • Sitting
    • Strength Training

    Hip Flexion Exercise

    • HipLegs
    • Sitting
    • Strength Training

    Hip Abduction Rubber Band Exercise

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