Strength Training

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    • ChestHipLegsTrunk
    • Strength Training

    Bridge -Feet Elevated

    • ArmsElbowHandShoulder
    • Sitting
    • Strength Training

    Push Up

    • ChestHipLegsTrunk
    • Sitting
    • Strength Training

    Knee to Elbow

    • HipKneeLegs
    • Standing
    • Strength Training

    Squat

    • ChestTrunk
    • Lying
    • Strength Training

    Dead Bug

    • HipKneeLegs
    • Standing
    • Strength TrainingStretch

    Hip Hinge

    • ArmsElbowHandShoulder
    • Sitting
    • Strength Training

    Wheelchair Drive

    • ArmsShoulder
    • Lying
    • Strength Training

    Serratus Anterior Muscle Training

    • ArmsElbow
    • Sitting
    • Strength TrainingStretch

    Internal and External Forearm Rotation…

    • ArmsShoulder
    • Sitting
    • Strength TrainingStretch

    Shoulder Internal External Rotation Mo…

    • HipLegs
    • Standing
    • Strength Training

    Knee Swing -all

    • ChestTrunk
    • Sitting
    • Strength TrainingStretch

    Pelvic Rotation Movement

    • ChestTrunk
    • Lying
    • Strength Training

    Spinal Exercises

    • ArmsShoulder
    • Sitting
    • Strength Training

    Subscapularis cnotrol Movement

    • FootLegs
    • Sitting
    • Strength Training

    Posterior Tibialis Training -Band

    • FootLegs
    • Sitting
    • Strength Training

    Tibialis Posterior Training -Ball

    • ChestTrunk
    • Lying
    • Strength Training

    Sit-ups

    • FootLegs
    • Sitting
    • Strength Training

    Peroneal Eversions – Seated & with…

    • ArmsShoulder
    • Sitting
    • Strength Training

    Arm Raise -Stick

    • FootHipKneeLegs
    • Standing
    • Strength Training

    Single Leg Standing

    • FootHipKneeLegs
    • Standing
    • Strength TrainingStretch

    Single Leg Flexion Exercise

    • HipKneeLegs
    • Standing
    • Strength Training

    Single Leg Squat

    • ArmsElbowShoulder
    • Standing
    • Strength Training

    Wall Press Training

    • ArmsShoulder
    • Sitting
    • Strength Training

    Shoulder Abduction Resistance Exercise…

    • FootLegs
    • Standing
    • Strength Training

    Step Heel Lift

    • ChestHipLegsTrunk
    • Sitting
    • Strength TrainingStretch

    Forward Leaning Exercise

    • ChestTrunk
    • Sitting
    • Balance TrainingStrength TrainingStretch

    Pelvic Tilt Exercise

    • HipLegs
    • Lying
    • Strength Training

    Hip Adductor Training

    • HipLegs
    • Lying
    • Strength TrainingStretch

    Hip Flexor Rotation Movement

    • HipLegs
    • Lying
    • Strength Training

    Hip Flexion Resistance Exercise

    • HipLegs
    • Lying
    • Strength Training

    Hip Abductor Training

    • HipLegs
    • Lying
    • Strength Training

    Hip Abduction Exercises -Prone

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