Standing
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Wall Push-Ups
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Neck stretches (rotation and lateral f…
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Neck Stretches (Lateral Flexion)
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Training of the external rotators of t…
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Back Stretch (Dynamic) -Wall
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Shifting The Center of Balance
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Foot Opening and Closing Balance Pract…
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Neck Towel Training
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Ankle-Breaking Exercise
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Ankle-Breaking Exercise -Standing
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Foot Stomping Exercise
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Horizontal Abduction Movement of the S…
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Shoulder Joint Abduction Movement
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Scapular Elevation Exercises
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Squat 2
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Shoulder Joint Flexion Movement
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Sit-to-Stand Exercise
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Single Leg Balance
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Glute Muscle Stretch -Standing
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Foot Stomping
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Hip Abduction Exercises -Standing
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Shoulder Joint Flexibility Exercises
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Shoulder Joint External Rotation Train…
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Shoulder Lift Exercise
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Lunge
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Half Squat
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Deep Squat
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Heel Raise Exercise-standing
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Walking
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Stretching of Achilles tendon and ante…
