Trunk
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Torso Lateral Flexion Exercises
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Back Stretching
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Bending Excersice -Seated
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Frog Pose Stretch
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Lumbar Kyphosis Training
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Knees Closed and Buttocks Up
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Headbridge -Standing
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Headbridge -Lying
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Lifting Up the Face and Stretching Out…
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Ball Lift Exercise
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Ball Push Exercise
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Abdominal Breathing
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Sitting in a Wheelchair
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Cervical Lordosis Exercise
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External Rotation Movement of the Shou…
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Pectoralis Major Muscle Stretch
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Deep Reflection
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Chest Towel Stretch
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Squat -Wall
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Walking 2
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Stair Climbing
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Nordic Walking
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Neck stretches (rotation and lateral f…
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Neck Stretches (Lateral Flexion)
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Back Stretch (Dynamic) -Wall
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Shifting The Center of Balance
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Foot Opening and Closing Balance Pract…
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Neck Towel Training
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Foot Stomping -Seated
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Shoulder Girdle Stability Training
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Abdominal Muscle Training
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Knee Raise – Seated
