Arms

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    • ArmsHand
    • Sitting
    • Strength Training

    Ball Gripping Exercise

    • ArmsChestElbowFootHipKneeLegsShoulderTrunk
    • Standing
    • Aerobic Exercise

    Walking 2

    • ArmsChestElbowFootHipKneeLegsShoulderTrunk
    • Standing
    • Aerobic ExerciseStrength Training

    Stair Climbing

    • ArmsChestElbowFootHipKneeLegsShoulderTrunk
    • Standing
    • Aerobic Exercise

    Nordic Walking

    • ArmsShoulder
    • SittingStanding
    • Strength TrainingStretch

    Shoulder Joint Extension Training

    • ArmsElbowShoulder
    • SittingStanding
    • Strength TrainingStretch

    Upper Limb Lifting and Stretching

    • ArmsElbowShoulder
    • SittingStanding
    • Strength TrainingStretch

    Stretch of Tying Operation

    • ArmsElbowShoulder
    • Standing
    • Strength Training

    Wall Push-Ups

    • ArmsShoulder
    • Sitting
    • Strength Training

    Training of the External Rotators of t…

    • ArmsShoulder
    • SittingStanding
    • Strength Training

    Training of the external rotators of t…

    • ArmsHand
    • Sitting
    • Strength TrainingStretch

    Finger Adduction and Abduction Exercis…

    • ArmsElbowShoulderTrunk
    • Standing
    • Strength TrainingStretch

    Back Stretch (Dynamic) -Wall

    • ArmsHand
    • Sitting
    • MassageStretch

    Finger Stretching Massage

    • ArmsShoulder
    • Sitting
    • Strength Training

    Towel Wiping

    • ArmsHipLegsTrunk
    • Sitting
    • Strength Training

    Foot Stomping -Seated

    • ArmsChestShoulderTrunk
    • Sitting
    • Strength TrainingStretch

    Shoulder Girdle Stability Training

    • ArmsShoulder
    • Standing
    • Strength TrainingStretch

    Horizontal Abduction Movement of the S…

    • ArmsShoulder
    • Standing
    • Strength TrainingStretch

    Shoulder Joint Abduction Movement

    • ArmsShoulder
    • SittingStanding
    • Strength TrainingStretch

    Scapular Elevation Exercises

    • ArmsShoulder
    • Sitting
    • Stretch

    Coordinated Movement of Shoulder Joint…

    • ArmsShoulder
    • Standing
    • Strength Training

    Shoulder Joint Flexion Movement

    • ArmsChestTrunk
    • Sitting
    • Strength TrainingStretch

    Lateral Flexion Exercises of Torso

    • ArmsHand
    • Sitting
    • Stretch

    Wrist Stretch

    • ArmsChestShoulderTrunk
    • Sitting
    • Strength TrainingStretch

    Scapular Adduction Movement

    • ArmsChestShoulderTrunk
    • Sitting
    • Strength TrainingStretch

    Scapular Internal External Rotation Mo…

    • ArmsShoulder
    • SittingStanding
    • Stretch

    Shoulder Joint Flexibility Exercises

    • ArmsShoulder
    • SittingStanding
    • Strength Training

    Shoulder Joint External Rotation Train…

    • ArmsElbowShoulder
    • SittingStanding
    • Strength Training

    Shoulder Lift Exercise

    • ArmsChestHipKneeLegsShoulderTrunk
    • Lying
    • Strength Training

    Plank 2

    • ArmsChestHipKneeLegsShoulderTrunk
    • Lying
    • Strength Training

    Diagonal

    • ArmsChestNeckShoulderTrunk
    • Lying
    • Strength TrainingStretch

    Cat and Dog

    • ArmsElbowShoulder
    • Lying
    • Strength Training

    Kneeling Push-Up

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