Calf Massage

Purpose of the excercise

Relaxation of calf muscle tension


Target

Excessive calf muscle tension, hypertonia


Note

痙性

Please use this information for reference only.

Related Documents

  1.      

    Pre-swing Practice (Step Position)

  2.      

    Knee Raise – Seated

  3.      

    Glute Stretch (Sitting on the floor with crossed legs)

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