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Wrist Stretch
Purpose of the excercise
Wrist stretch, increasing wrist dorsiflexion range of motion
Target
Decreased wrist flexibility
Muscles that can be stretched
Flexor carpi radialis, flexor carpi ulnaris, palmaris longus, flexor digitorum superficialis, flexor digitorum profundus, flexor pollicis longus
Please use this information for reference only.
