Trunk rotation exercise (2)-PowerPoint
1 file(s) 79.55 KB
Trunk rotation exercise (2)-PDF
1 file(s) 87.22 KB
Purpose of the excercise
Improving core flexibility, enhancing thoracic mobility
Target
Decreased spinal mobility, decreased thoracic mobility, lower back pain
Muscles that can be stretched
Oblique muscles, latissimus dorsi, pectoralis major
Please use this information for reference only.
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