Toe-curling Exercise

Purpose of the excercise

Ankle Muscle Strengthening


Target

Tripping while walking, swelling in the toes (edema)


Muscles that can be trained

Tibialis Anterior, Extensor Digitorum Longus, Extensor Hallucis Longus, Peroneus Tertius

Please use this information for reference only.

Related Documents

  1.      

    SLR

  2.      

    Scapular Elevation Exercises

  3.      

    Hamstring Stretch -Standing

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