Toe-curling exercise-PowerPoint
1 file(s) 68.21 KB
Toe-curling exercise-PDF
1 file(s) 80.33 KB
Purpose of the excercise
Ankle Muscle Strengthening
Target
Tripping while walking, swelling in the toes (edema)
Muscles that can be trained
Tibialis Anterior, Extensor Digitorum Longus, Extensor Hallucis Longus, Peroneus Tertius
Please use this information for reference only.
アーカイブ配信の視聴には会員登録が必要です
(会員の方はログイン後、ご視聴下さい)