Stretching the Achilles tendon-standing

Purpose of the excercise

Achilles Tendon Stretch


Muscles that can be stretched

Triceps Surae, Soleus, Achilles Tendon

Please use this information for reference only.

Related Documents

  1.      

    Step Climbing Training

  2.      

    Finger Adduction and Abduction Exercise

  3.      

    Shoulder Joint Bowing Exercise

Selected list

- Click button to add your choice to this list.

- The list is saved for each user

Select images.

You can download these contents as one file.

アーカイブ配信の視聴には会員登録が必要です

(会員の方はログイン後、ご視聴下さい)