Stretching the Achilles tendon-standing

Purpose of the excercise

Achilles Tendon Stretch


Muscles that can be stretched

Triceps Surae, Soleus, Achilles Tendon

Please use this information for reference only.

Related Documents

  1.      

    Hip Adductor Training

  2.      

    Elbow Extension Exercise

  3.      

    Shoulder Lift Exercise

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