Stretching the Achilles tendon-standing

Purpose of the excercise

Achilles Tendon Stretch


Muscles that can be stretched

Triceps Surae, Soleus, Achilles Tendon

Please use this information for reference only.

Related Documents

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    Wall Push-Ups

  2.      

    Shoulder Joint Internal Rotation Stretch

  3.      

    Deep Squat

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