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Sit-to-Stand Exercise 2
Purpose of the excercise
Strengthening lower limb muscles, improving balance ability, enhancing stability during standing up motion
Target
Lower limb muscle weakness, decreased balance ability, instability during sitting down
Muscles that can be trained
Quadriceps, gluteal muscles, hamstrings, triceps surae, tibialis anterior
Note
Sit-to-stand
Supported by table
Supported by platform
Standing up
Sitting down
Please use this information for reference only.
