Scapular Elevation Exercises

Purpose of the excercise

Strengthening the shoulder girdle


Target

Decreased scapular stability, muscle weakness around the scapula


Muscles that can be trained

Levator scapulae, trapezius, rhomboids

Please use this information for reference only.

Related Documents

  1.      

    Knee Raise -Seated

  2.      

    Towel Wiping

  3.      

    Kneeling Exercise

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