Quadriceps Stretch

Purpose of the excercise

Stretching the quadriceps


Target

Decreased extensibility of the quadriceps


Muscles that can be stretched

Quadriceps

Please use this information for reference only.

Related Documents

  1.      

    Training of the external rotators of the shoulder joint -Rubber Band

  2.      

    Hamstring Stretch -Sitting

  3.      

    Knee Plate Exercise

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