Patella Setting

Purpose of the excercise

Strengthening the muscles around the knee joint


Target

Knee pain, difficulty extending the knee, postoperative knee joint


Muscles that can be trained

Quadriceps

Please use this information for reference only.

Related Documents

  1.      

    Hip External Rotator Group Training

  2.      

    Tibialis Posterior Training -Ball

  3.      

    Training of the External Rotators of the Shoulder Joint -Prone

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