Massage Around the Knee Plate

Purpose of the excercise

Improving patellar mobility, enhancing flexibility of the infrapatellar fat pad


Target

Reduced patellar mobility, stiff infrapatellar fat pad, knee pain

Please use this information for reference only.

Related Documents

  1.      

    Wrist Flexion Stretch

  2.      

    Foot Stomping Exercise

  3.      

    Hip Stretch -Lying

Selected list

- Click button to add your choice to this list.

- The list is saved for each user

Select images.

You can download these contents as one file.

アーカイブ配信の視聴には会員登録が必要です

(会員の方はログイン後、ご視聴下さい)