Heel Raise Exercise-standing

Purpose of the excercise

Calf Muscle Strengthening


Target

Decrease in step length, reduced walking speed, instability while walking


Muscles that can be trained

Triceps Surae (Gastrocnemius, Soleus)


Note

Calf Raise
Standing on Tiptoes

Please use this information for reference only.

Related Documents

  1.      

    Scapular Elevation Exercises

  2.      

    Rectus Femoris Muscle Stretch

  3.      

    Flexion of Upper Cervical Spine-Lying

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