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Heel Raise Exercise
Purpose of the excercise
Calf Muscle Strengthening
Target
Tripping while walking, swelling in the toes (edema)
Muscles that can be trained
Soleus, Posterior Tibial, Peroneus Longus, Peroneus Brevis, Flexor Hallucis Longus, Flexor Digitorum Longus
Note
Toe stands
Please use this information for reference only.
