
Hamstring Stretch -Lying

Purpose of the excercise
Hamstring Stretch
Target
Lower back pain, decreased lower limb flexibility
Muscles that can be stretched
Hamstring
Please use this information for reference only.
Purpose of the excercise
Hamstring Stretch
Target
Lower back pain, decreased lower limb flexibility
Muscles that can be stretched
Hamstring
Please use this information for reference only.
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