Foot stomping exercise-PowerPoint
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Foot stomping exercise-PDF
1 file(s) 458.61 KB
Purpose of the excercise
Enhance lower limb support, Improve balance function, Improve lower limb swing motion during walking
Target
Unsteadiness during walking, Tripping during walking
Muscles that can be trained
Iliopsoas, Tibialis anterior Quadriceps, Hamstrings, Gastrocnemius, Gluteus maximus, Gluteus medius
Note
Step exercises
Stepping
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