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Foot Stomping
Purpose of the excercise
Lower limb muscle strengthening, Balance improvement, Walking ability enhancement
Target
Reduced walking ability, Tripping while walking, Unsteady walking, Lower limb muscle weakness
Muscles that can be trained
Iliopsoas, Gluteus maximus, Gluteus medius, Quadriceps, Hamstrings, Triceps surae (calf muscles), Soleus
Please use this information for reference only.
