Chest Towel Stretch

Purpose of the excercise

胸椎の伸展促通、胸椎の伸展可動域の拡大


Target

猫背、円背、腰痛

Please use this information for reference only.

Related Documents

  1.      

    Knees Closed and Buttocks Up

  2.      

    Dead Bug

  3.      

    Neck stretches (rotation and lateral flexion)

Selected list

- Click button to add your choice to this list.

- The list is saved for each user

Select images.

You can download these contents as one file.

アーカイブ配信の視聴には会員登録が必要です

(会員の方はログイン後、ご視聴下さい)