Sitting

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    • FootLegs
    • Sitting
    • MassageStretch

    Stretching the Toes

    • HipLegs
    • Sitting
    • Strength TrainingStretch

    Hip Joint Closing and Opening Exercise…

    • ArmsHand
    • Sitting
    • MassageStretch

    Finger Stretching Massage

    • NeckTrunk
    • SittingStanding
    • Strength TrainingStretch

    Neck Towel Training

    • KneeLegs
    • Sitting
    • Massage

    Massage of the Back of the Knee

    • HipKneeLegs
    • Sitting
    • Stretch

    Knee and Hip Flexion Exercises -Long S…

    • FootLegs
    • SittingStanding
    • Stretch

    Ankle-Breaking Exercise

    • ArmsShoulder
    • Sitting
    • Strength Training

    Towel Wiping

    • ArmsHipLegsTrunk
    • Sitting
    • Strength Training

    Foot Stomping -Seated

    • ArmsChestShoulderTrunk
    • Sitting
    • Strength TrainingStretch

    Shoulder Girdle Stability Training

    • ArmsShoulder
    • SittingStanding
    • Strength TrainingStretch

    Scapular Elevation Exercises

    • ArmsShoulder
    • Sitting
    • Stretch

    Coordinated Movement of Shoulder Joint…

    • HipKneeLegs
    • Sitting
    • Strength Training

    Knee Ball Pincer Exercise

    • ChestHipLegsTrunk
    • Sitting
    • Strength Training

    Knee Raise – Seated

    • KneeLegs
    • Sitting
    • Strength Training

    Knee Extension Exercise

    • ChestFootHipKneeLegsTrunk
    • Sitting
    • Stretch

    Cypress Forward Bend

    • HipLegs
    • Sitting
    • Stretch

    Iliopsoas Stretch

    • HipLegs
    • Sitting
    • Stretch

    Glute Muscle Stretch -Seated

    • ChestNeckTrunk
    • Sitting
    • Stretch

    Trunk Rotation Exercise 2

    • ArmsChestTrunk
    • Sitting
    • Strength TrainingStretch

    Lateral Flexion Exercises of Torso

    • Mouth
    • Sitting
    • Oral Training

    Tongue Movemen

    • ArmsHand
    • Sitting
    • Stretch

    Wrist Stretch

    • ChestTrunk
    • Sitting

    Pelvic Forward Backward Tilt Movement

    • HipLegs
    • Sitting
    • Strength TrainingStretch

    Hip-Rotation Exercises

    • ArmsChestShoulderTrunk
    • Sitting
    • Strength TrainingStretch

    Scapular Adduction Movement

    • ArmsChestShoulderTrunk
    • Sitting
    • Strength TrainingStretch

    Scapular Internal External Rotation Mo…

    • ArmsShoulder
    • SittingStanding
    • Stretch

    Shoulder Joint Flexibility Exercises

    • ArmsShoulder
    • SittingStanding
    • Strength Training

    Shoulder Joint External Rotation Train…

    • ArmsElbowShoulder
    • SittingStanding
    • Strength Training

    Shoulder Lift Exercise

    • HipLegs
    • Sitting
    • Strength Training

    Knee Raise -Seated

    • KneeLegs
    • LyingSitting
    • Strength Training

    Patella Setting

    • Mouth
    • Sitting
    • Oral Training

    Pa-Ta-Ka-Ra Oral Exercises

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