Seated
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Training of the External Rotators of t…
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Training of the external rotators of t…
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Glute Stretches (Sitting with Legs Fla…
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Glute Stretch (Sitting on the floor wi…
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Hamstring Stretch -Sitting
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Quadriceps Stretch
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Adductor Muscle Stretch
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Finger Adduction and Abduction Exercis…
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Heel Down (Achilles Stretches)
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Stretching the Toes
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Hip Joint Closing and Opening Exercise…
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Finger Stretching Massage
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Neck Towel Training
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Massage of the Back of the Knee
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Knee and Hip Flexion Exercises -Long S…
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Ankle-Breaking Exercise
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Towel Wiping
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Foot Stomping -Seated
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Shoulder Girdle Stability Training
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Scapular Elevation Exercises
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Coordinated Movement of Shoulder Joint…
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Knee Ball Pincer Exercise
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Knee Raise – Seated
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Knee Extension Exercise
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Cypress Forward Bend
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Iliopsoas Stretch
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Glute Muscle Stretch -Seated
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Trunk Rotation Exercise 2
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Lateral Flexion Exercises of Torso
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Tongue Movemen
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Wrist Stretch
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Pelvic Forward Backward Tilt Movement
