Knee

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    • HipKneeLegs
    • Standing
    • Strength Training

    Squat

    • HipKneeLegs
    • Standing
    • Strength TrainingStretch

    Hip Hinge

    • KneeLegs
    • Sitting
    • MassageStretch

    Knee Plate Exercise

    • KneeLegs
    • Sitting
    • MassageStretch

    Knee Twisting Correction Squeezing Exe…

    • FootHipKneeLegs
    • Standing
    • Strength Training

    Single Leg Standing

    • FootHipKneeLegs
    • Standing
    • Strength TrainingStretch

    Single Leg Flexion Exercise

    • HipKneeLegs
    • Standing
    • Strength Training

    Single Leg Squat

    • ArmsChestElbowHipKneeLegsShoulderTrunk
    • Standing
    • Stretch

    Back Stretch (Static) -Wall

    • HipKneeLegs
    • Lying
    • Stretch

    Rectus Femoris Muscle Stretch -Towel

    • HipKneeLegs
    • Lying
    • Stretch

    Rectus Femoris Muscle Stretch

    • FootHipKneeLegs
    • Standing
    • Strength Training

    Monkey Walk

    • FootHipKneeLegs
    • Standing
    • Strength Training

    Foreword Lunge

    • HipKneeLegs
    • Lying
    • Stretch

    Hamstring Stretching

    • HipKneeLegs
    • Standing
    • Stretch

    Hamstring Stretch -Standing

    • HipKneeLegs
    • Standing
    • Balance TrainingStrength Training

    Side Lunge

    • ChestHipKneeLegsTrunk
    • Sitting
    • Stretch

    Knee-Holding Exercise -Seated

    • FootHipKneeLegs
    • Standing
    • Balance TrainingStrength Training

    Standing Ball Rolling Exercise

    • HipKneeLegs
    • LyingSitting
    • Strength TrainingStretch

    Lower Limb Flexion Exercise

    • FootHipKneeLegs
    • Standing
    • Balance TrainingStrength Training

    Pre-swing Practice (Feet Aligned)

    • FootHipKneeLegs
    • Standing
    • Balance TrainingStrength Training

    Pre-swing Practice (Step Position)

    • HipKneeLegs
    • Lying
    • Strength Training

    Kneeling Exercise

    • HipKneeLegs
    • Lying
    • Strength Training

    SLR (Single Leg Raise-knee bended)

    • HipKneeLegs
    • Sitting
    • Stretch

    Hamstring Stretching

    • KneeLegs
    • Lying
    • Strength Training

    Leg Curl -Prone

    • KneeLegs
    • Standing
    • Strength Training

    Leg Curl -Standing

    • FootKneeLegs
    • Sitting
    • Strength TrainingStretch

    Ball Rolling

    • FootKneeLegs
    • Standing
    • Stretch

    Stretching the Achilles tendon-standin…

    • KneeLegs
    • LyingSitting
    • Strength Training

    Patella Setting 2

    • FootHipKneeLegs
    • Standing
    • Balance TrainingStrength Training

    Sit-to-Stand Exercise 2

    • FootHipKneeLegs
    • Standing
    • Strength Training

    Squats with Rubber Band

    • FootHipKneeLegs
    • Standing
    • Aerobic Exercise

    Treadmill

    • FootHipKneeLegs
    • Standing
    • Aerobic ExerciseStrength Training

    Walking -Parallel Bars

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