Arms
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- Newest first
- Oldest first
- Large number of views
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Shoulder Internal Rotation Resistance …
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Shoulder Abduction -Rubber Band
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Shoulder External Rotation Resistance …
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Rubber Band Punch Movement
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Downward Reaching Movement
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Arm Stretch -Seated
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Arm Raise –Hands Folded
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Towel Stretch for Scapula
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Shoulder Scapular Plane Elevation
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Shoulder Shrug Exercise
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Stretching of Posterior Shoulder Joint…
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Shoulder Raise -Lying
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Flexion Movement of the Shoulder
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Arm Raise – with towel
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Trunk Rotation Exercise
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Finger and Head Exercises
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Elbow-Jerking Exercises
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Rubber Band Reverse Butterfly
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Shoulder Stretch
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Torso Lateral Flexion Exercises
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Back Stretching
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Wrist Joint Palm Flexion Training
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Wrist Dorsiflexion Training
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Ball Lift Exercise
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Ball Push Exercise
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Dumbbell Training
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Rubber Band Shoulder Press
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Rubber Band Chest Press
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External Rotation Movement of the Shou…
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Pitching Motion Training
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Pectoralis Major Muscle Stretch
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Deep Reflection
