
Arm Raise – with towel

Purpose of the excercise
Thoracic extension stretch, strengthening shoulder extension
Note
Towel
Raising arms overhead (Banzai)
Please use this information for reference only.
Purpose of the excercise
Thoracic extension stretch, strengthening shoulder extension
Note
Towel
Raising arms overhead (Banzai)
Please use this information for reference only.
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