Adductor Muscle Stretch

Purpose of the excercise

Stretching the adductor muscle group


Target

Decreased hip flexibility, decreased extensibility of the adductor muscle group


Muscles that can be stretched

Adductor muscle group

Please use this information for reference only.

Related Documents

  1.      

    Wrist Dorsiflexion Training

  2.      

    Ankle Joint Plantar Dorsiflexion Exercise

  3.      

    Hamstring Stretch -Lying

Selected list

- Click button to add your choice to this list.

- The list is saved for each user

Select images.

You can download these contents as one file.

アーカイブ配信の視聴には会員登録が必要です

(会員の方はログイン後、ご視聴下さい)