Shifting The Center of Balance

Purpose of the excercise

Facilitation of weight shifting to the left and right lower limbs, improvement of balance function


Target

Unsteadiness during walking, decreased balance function, difficulty in weight shifting

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Related Documents

  1.      

    Step Climbing Training

  2.      

    Pre-swing Practice (Feet Aligned)

  3.      

    Rubber Band Shoulder Press

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