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Coordinated Movement of Shoulder Joints
Purpose of the excercise
Strengthening shoulder joint muscles, improving shoulder joint mobility
Target
Shoulder muscle weakness, decreased shoulder joint mobility, shoulder pain
Muscles that can be trained
Deltoid, pectoralis major, coracobrachialis, subscapularis, latissimus dorsi, teres major, teres minor, infraspinatus
Please use this information for reference only.
