Knee Extension Exercise

Purpose of the excercise

Strengthening the quadriceps, enhancing the muscles around the knee


Target

Difficulty extending the knee, weakened quadriceps, unsteadiness during walking


Muscles that can be trained

Quadriceps

Please use this information for reference only.

Related Documents

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    Single Leg Bridge

  2.      

    Rectus Femoris Muscle Stretch

  3.      

    Hamstring Training -Prone

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