
Squat

Purpose of the excercise
Strengthening of the quadriceps and gluteal muscles
Please use this information for reference only.
Purpose of the excercise
Strengthening of the quadriceps and gluteal muscles
Please use this information for reference only.
アーカイブ配信の視聴には会員登録が必要です
(会員の方はログイン後、ご視聴下さい)