Iliopsoas Stretch

Purpose of the excercise

Stretching the iliopsoas, increasing hip extension range of motion


Target

Decreased hip flexibility, decreased iliopsoas extensibility, lower back pain


Muscles that can be stretched

Iliopsoas

Please use this information for reference only.

Related Documents

  1.      

    Backward Half-Sitting

  2.      

    Shoulder Joint Flexibility Exercises

  3.      

    Hip Abduction Exercises

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