Shoulder Joint Flexibility Exercises

Purpose of the excercise

Improving shoulder flexibility, stretching the shoulder joint


Target

Decreased shoulder range of motion, inability to lift the shoulder


Muscles that can be stretched

Latissimus dorsi, triceps brachii

Please use this information for reference only.

Related Documents

  1.      

    Arm Raise -Stick

  2.      

    Stretching of Posterior Shoulder Joint

  3.      

    Glute Stretches (Sitting with Legs Flat on the Floor)

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