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Pelvic Tilting Exercise
Purpose of the excercise
Strengthening Core Muscles, Improving Spinal Flexibility, Seated Balance
Target
Scoliosis, Core Muscle Weakness, Decreased Seated Balance
Muscles that can be trained
Oblique Muscles, Multifidus, Quadratus Lumborum
Note
Pelvic Tilt
Hip Raise Exercise
Please use this information for reference only.
