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a paid membership is required.
Lumbar Kyphosis Training
Purpose of the excercise
腹筋群の促通、腰椎後弯可動性の拡大
Target
腹筋群の筋力低下、猫背、腰痛、円背
Muscles that can be trained
腹筋群、大殿筋
Please use this information for reference only.
