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		<title>Physio Visuals: Illustrated Exercise, Stretching, and Rehabilitation Guides</title>
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		<description><![CDATA[Physio Visuals: Illustrated Exercise, Stretching, and Rehabilitation Guides]]></description>
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			<title>Push Up</title>
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			<pubDate><![CDATA[Sat, 20 Jul 2024 02:29:07 +0000]]></pubDate>
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			<title>Towel Wiping</title>
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			<title>Towel Stretch for Scapula</title>
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			<title>Towel Gathering -Standing</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:27:47 +0000]]></pubDate>
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			<title>Towel Gathering -Seated</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:27:32 +0000]]></pubDate>
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			<guid><![CDATA[https://physiovisuals.com/torso-lateral-flexion-exercises/]]></guid>
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			<title>Torso Lateral Flexion Exercises</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:27:11 +0000]]></pubDate>
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			<guid><![CDATA[https://physiovisuals.com/toe-curling-exercise/]]></guid>
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			<title>Toe-curling Exercise</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:26:42 +0000]]></pubDate>
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			<title>Tibialis Posterior Training -Ball</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:26:22 +0000]]></pubDate>
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			<guid><![CDATA[https://physiovisuals.com/subscapularis-cnotrol-movement/]]></guid>
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			<title>Subscapularis cnotrol Movement</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:26:02 +0000]]></pubDate>
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			<guid><![CDATA[https://physiovisuals.com/stretching-the-front-of-the-hip-joint/]]></guid>
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			<title>Stretching the Front of the Hip Joint</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:25:43 +0000]]></pubDate>
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			<title>Stretching the Achilles tendon-standing</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:25:26 +0000]]></pubDate>
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			<title>Stretching of Achilles tendon and anterior hip joint</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:25:07 +0000]]></pubDate>
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			<title>Stretching of  the Triceps Muscles</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:24:52 +0000]]></pubDate>
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			<title>Stretch of Tying Operation</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:24:34 +0000]]></pubDate>
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			<title>Step Climbing Training</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:22:31 +0000]]></pubDate>
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			<title>Standing Ball Rolling Exercise</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:22:15 +0000]]></pubDate>
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			<title>Squats with Rubber Band</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:21:55 +0000]]></pubDate>
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			<title>Squat 2</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:21:37 +0000]]></pubDate>
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			<title>Squat -Wall</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:21:20 +0000]]></pubDate>
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			<title>Squat</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:20:57 +0000]]></pubDate>
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			<title>Split Squat</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:20:37 +0000]]></pubDate>
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			<title>SLR (Single Leg Raise-knee bended）</title>
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			<title>SLR</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 02:19:38 +0000]]></pubDate>
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			<title>Sit-to-Stand Exercise 2</title>
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			<title>Knee to Elbow</title>
			<pubDate><![CDATA[Sat, 03 Aug 2024 12:52:43 +0000]]></pubDate>
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			<title>Bridge -Feet Elevated</title>
			<pubDate><![CDATA[Fri, 23 Aug 2024 05:48:04 +0000]]></pubDate>
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			<title>トップページ</title>
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