We create custom exercise guides upon request. — Members only feature
- Please fill in the required information in the request form below and submit your request.
- If you have any photos or images that can serve as a reference for creating the guide, please attach them.
- Within one month after submitting your request, we will create the exercise guide and upload it to our site. You will be notified by email when the guide is available.
- The copyright for the guides created based on requests will be held by our site.

If you have any photos or images of the exercises, we will use them as references to create the exercise guide.
Request Form
A confirmation email will be sent to your registered email address after submitting your request.